PT In The Park: Saturday 8/20/2011

Friday, August 19, 2011

Saturday 8/20/2011

WOD

AMRAP :12

10 Med Ball Cleans 20lb/16lb
15 Situps
50 Meter Shuttle


Involving children early on is the best way to ensure good life long habits!

Asado-de-bodas recipe

2 comments:

Allison DubreuilAugust 20, 2011 at 6:59 PM
as Rx'd: 5 rounds + 2 med ball cleans...That was a HOT one!
ReplyDelete
Replies
JakeAugust 20, 2011 at 7:00 PM
As RXd (finally) 3 rounds
ReplyDelete
Replies

Subscribe to: Post Comments (Atom)