PT
In The Park offers a strength and conditioning program based on the use of a
wide variety of functional movements. These movements are used at varied
levels of intensity in workouts lasting from only several minutes up to 30
minutes in length. The coaches at PT In The Park motivate and inspire our
clients to reach their personal fitness goals whether it be to lose weight, get
off medications, perform better at their job, alleviate aches and pains, stay
out of a nursing home, or just look better naked. PT In The Park will
start you on your journey to total fitness through nutrition counseling and
expert coaching on complex movements. Our program is comprised of
Endurance/Running, Olympic weightlifting, power lifting, kettlebells and basic
gymnastics movements. Our goal is get our clients to realize their
athletic potential and achieve those fitness goals as quickly and as safely as
possible.
Be
Ready for Anything!
INTRO WORKOUT
Our
coach's invite you to come out and learn about our program through a free Intro
Session. The Intro Session will give you a first hand opportunity to decide if
PT In The Park is right for you. One of our coach's will tell you about
our program and how it is different than other training programs.
To
ensure that all of our clients are provided with every opportunity to succeed,
we require everyone to get started in one of three ways: One-on-One
Coaching, the Elements Class (small-group coaching), or
by Testing Out. Then you will be ready to start taking group
classes.
Call to schedule your intro session
today! Be Ready for Anything!
- 757-240-7241
- ericdubreuil5342@gmail.com