Tuesday, August 30, 2011

Wednesday 8/31/2011

Hey Mobility Wod Cool Kids,

Today we’ve got a special treat in store. Your mission: To find some amazing athlete with whom to partner stretch. Seriously, this is a really great way to get into a fight with your wife when she forgets the safe word. (Brisket, not Biscuit btw.)  The key is to tinker. Apply your PNF jedi arts and get cracking. Wine helps.

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