ZERCHER CARRY
5 attempts at a single rep max x 50 feet with no drops
then........
:02 max situps
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Showing posts with label zercher. Show all posts
Showing posts with label zercher. Show all posts
Friday, August 5, 2011
8/6/2011
WOD
ZERCHER CARRY
5 attempts at a single rep max x 50 feet with no drops
then........
:02 max situps
ZERCHER CARRY
5 attempts at a single rep max x 50 feet with no drops
then........
:02 max situps
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