WOD
21-15-9
rest 5 minutes
9-15-21
Movements are:
Sumo Deadlift High Pull 95/65lbs
Press 95/65 lbs
EXTRAORDINARY RESULTS FOR EXTRAORDINARY PEOPLE!
Showing posts with label sdhp. Show all posts
Showing posts with label sdhp. Show all posts
Monday, August 22, 2011
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