Here is a great mobility piece from Kelly Starrett on improving your overhead position as well as stretching the lats.
EXTRAORDINARY RESULTS FOR EXTRAORDINARY PEOPLE!
Showing posts with label pullups. Show all posts
Showing posts with label pullups. Show all posts
Tuesday, August 16, 2011
Wednesday 8/17/2011
WOD
Here is a great mobility piece from Kelly Starrett on improving your overhead position as well as stretching the lats.
Here is a great mobility piece from Kelly Starrett on improving your overhead position as well as stretching the lats.
Subscribe to:
Posts (Atom)