tag:blogger.com,1999:blog-1009660519885422579.post448318758681232154..comments2011-09-01T12:32:59.844-04:00Comments on PT In The Park: 7/23/2011Erichttp://www.blogger.com/profile/02240396439236169007noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1009660519885422579.post-78417802227661419242011-07-24T08:01:38.819-04:002011-07-24T08:01:38.819-04:00Dead lift
The mechanics are starting to feel good....Dead lift<br />The mechanics are starting to feel good. Work out set of 5X5<br />Sal’s max weight: 115 lbs<br />Rachel’s max weight: 45 lbssalhttp://www.tribalpac.comnoreply@blogger.comtag:blogger.com,1999:blog-1009660519885422579.post-21438329570139377882011-07-23T13:43:45.600-04:002011-07-23T13:43:45.600-04:00Excellent work today everyone. Saw some PRs set. ...Excellent work today everyone. Saw some PRs set. Great having Jeff and Amy onboard.<br /><br />Did this workout at 1pm as RX-Final set of 5x5 at 270lbs. All sets done using an axle. Can you say grip failure?Erichttps://www.blogger.com/profile/02240396439236169007noreply@blogger.com